Most human today,kids and adults alike,finds it a challenge to smile.And this is as a result of dirty teeth,tooth decay.How then can you protect your teeth.
Proper development of the teeth is achieved when proper diets containing vitamins A,C and D is taken,where as diets and junks filled with excess sugar content,increases the risk of cavities.
It is proper that you maintain good teeth hygiene. Wash your teeth twice a day to preserve your lovely smile.Do you know that brushing your teeth regularly contributes to the strength of your teeth,and support its tissues?Even after eating,make sure you floss your teeth.
Those with tooth decay can apply these instructions, but it is also necessary that you seek the assistance of a dentist.
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