Thursday 26 May 2016

How to fight against malnutrition

All over the world,death rate increases,mostly as a result of the damaging effect of malnutrition.What can possibly be the cause of malnutrition and what can be done to help?

As a result of poverty rate,malnutrition occurs as a result of not having enough food to eat,and when some does have little but not containing essential nutrients the body needs to develop well.Well at this point,someone who is malnourished, as the person you see in the picture needs medical treatment, care and attention by medical expert.

But as it is ofter said"prevention is better than a cure" and to futher add"health is wealth",it is very much important to eat not just enough food but the right kind of food.Your body needs all kinds of essential nutrients such as protein,vitamins and water,although all others are important.

Make it your habit to consume enough fruits and vegetable each day.Do not underestimate the value of keeping your home and surroundings clean.Breast milk helps to promote a baby's physical and mental growth.

To prevent your infant from being malnourished, it is essential that nursing mothers consumes enough protein and calories,because it helps in the production of breast milk.

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