The following are just but a few benefit of coconut oil to our health.
1.Coconut oil supports the thyroid gland and helps it functions properly.
2.It contains basic essential nutrients needed in the body.
3.It helps kill yeast in the guts.
4.It helps boost metabolism.
5.It improves autism in children.
6.It impoves insulin level.
7.It is essential to weight loss.
8.It aids digestion,and helps regulate body temperature.
9.When applied directly to the skin,it refreshes the skin,makes it looks beautiful and healthy.
10.It helps fight eczema.
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