Smile is an obvious display of happiness.Many find it very hard to smile,some will say well it's not my makeup.But smiling helps so so much,and guess what,it have been scientifically proven that smiling inproves your health.
Imagine this scenario.After a whole lots of work in the office you are stressed up,on your way home, you find yourself engaged in a conversation that gets you angry.On getting home,the first face you sighted is that of a loved one,having smiles on his or her face.How satisfied and anger relieved you will be.That's one of the benefit.When you feel depressed and tensed,smile helps you alleviate tension and frustration.
When you are emotionally deppressed,a smile puts your mind at ease thereafter.Remember i said that it have been scientifically proven that a smile which brings out laugter improves the health.You may ask at this point,but how?
There is a popular saying that"laughter is the best medicine."That's true, it prevents you from growing older than your age,reduces anxiety,and face wrinkling. It is a good antidote to hypertension.Let me whisper again to you,it increases your life span.
No comments:
Post a Comment